JOURNAL

Devon Bowman 9/8/24 Devon Bowman 9/8/24

POMODORO

Time management and focus is something we all struggle with and I have tried all kinds of approaches to dealing with both. But I believe Ive finally found something that works.

BEFORE STARTING A TRAINING PLAN

In looking back on how all this started and in writing these posts, I realized there were a number of things that we had put into place slowly over time…

ABOUT ME AND THIS SITE

A motorcycle accident where I was being prepped for amputation but then miraculously instead brought about 23 reconstructive surgeries and 3 months in traction…